Tasteables — Personalized Recipes & Weekly Meal Plans
Tasteables is a recipe generator and meal planner. Tell it what ingredients you have, your dietary needs, and how much time you've got, and it instantly creates personalized recipes — complete with step-by-step instructions, calories, and macros. It can also plan your entire week with multi-day meal plans and an automatic shopping list.
What Tasteables does
- Personalized recipes: Generate 6 recipe ideas from your ingredients, cravings, or mood — tailored to your dietary restrictions (vegan, vegetarian, gluten-free, keto, and more), cooking time, and skill level.
- Kid Mode: Kid-friendly recipes for children aged 1–12, adapted to your child's age group (1–2, 3–5, 6–8, or 9–12 years) — safe textures with no choking hazards, mild seasoning, kid-sized portions, and fun presentations picky eaters love.
- Multi-day meal plans: Plan 2 to 6 days at a time with breakfast, lunch, and dinner. Every plan is built around your calorie level, macro targets (protein, carbs, fat), and goal — weight loss, muscle gain, athletic performance, or general healthy eating.
- Automatic shopping lists: Each meal plan comes with one aggregated shopping list covering every recipe, adjustable for 1–5 servings, so you shop once for the whole week.
- Nutrition built in: Calories and macros are included with every recipe and every meal plan — no separate tracking needed.
- Save and organize: Keep favorites, revisit your recipe history, and edit meal plans by swapping in meals you've cooked before.
How it works
- Tell Tasteables what you have — ingredients, preferences, dietary needs.
- Get instant meal suggestions or a full multi-day meal plan.
- Cook with confidence using simple steps, with calories and macros for every meal.
Pricing
Tasteables offers a free plan (6-recipe generations with limits, plus your first meal plan free — shopping list included) and a Premium plan at $9.99/month with unlimited recipe generation, 28 multi-day meal plans per month, and smarter suggestions tailored to your taste. Premium starts with a 7-day free trial and can be cancelled anytime.
Frequently Asked Questions
What is Tasteables?
Tasteables is a recipe generator and meal planner that creates personalized recipes based on your available ingredients, dietary restrictions, cooking time, and taste preferences. It can also build complete multi-day meal plans with shopping lists, helping you discover new meal ideas instantly.
How does the recipe generator work?
Tasteables analyzes your inputs including available ingredients, dietary needs (vegan, vegetarian, gluten-free, etc.), cooking time preferences, and cuisine preferences to generate customized recipes with detailed instructions and ingredient lists.
Can I use Tasteables with dietary restrictions?
Yes! Tasteables supports all major dietary restrictions including vegan, vegetarian, gluten-free, dairy-free, nut-free, and more. Simply specify your requirements and get recipes that match your needs.
Is Tasteables free to use?
Tasteables offers both free and premium plans. Free users can generate recipes and try a meal plan with some limitations, while premium users get unlimited recipe generation, monthly meal plan generations, and advanced features.
Can Tasteables create a weekly meal plan for me?
Yes! Tasteables generates multi-day meal plans (2 to 6 days) with breakfast, lunch, and dinner tailored to your calorie level, macro targets, and goals like weight loss, muscle gain, or general healthy eating. Every plan includes full recipes and an automatically generated shopping list.
Can Tasteables create kid-friendly recipes for children?
Yes! Kid Mode generates kid-friendly recipes tailored to your child's age group (1-2, 3-5, 6-8, or 9-12 years) — with age-appropriate textures and portions, mild seasoning, no choking hazards, and fun presentations kids love, including hidden-veggie dishes for picky eaters. Every kid recipe comes with step-by-step instructions and full nutrition information.
Featured recipes
- Creamy Dreamy Mac 'n' Cheese Bites — 25 min, Easy
- Cheesy Corn & Rice Bowls — 30 min, Easy
- Ocean Treasure Pasta Shells — 30 min, Easy
- Chicken & Sweet Potato Hidden Stars — 30 min, Easy
- Creamy Lemon & Herb Orzo with Seared Scallops — 40 min, Medium, Mediterranean
- Creamy Pesto Chicken & Avocado Pasta — 35 min, Medium, Italian
- Creamy Tuscan Chicken & Spinach Pasta — 45 min, Medium, Italian
- Sun-Kissed Lemon Herb Orzo — 35 min, Easy, Mediterranean
- Curried Coconut Lentil & Rice Bowl — 45 min, Medium, Indian
- Creamy Tuscan Chicken with Sun-Dried Tomatoes — 35 min, Medium, Italian
- Emerald Duck & Minted Pea Cloud — 50 min, Medium, French
- Crispy Duck Carnitas with Chipotle Potato Mash — 50 min, Medium, Mexican
- Smoked Paprika Duck with Garlic Mash — 45 min, Easy, Spanish
- Crispy Duck Leg with Sweet Potato Mash & Cherry Glaze — 60 min, Medium, French
- Spiced Duck Shepherd's Pie with Root Vegetable Mash — 55 min, Medium, British
- Lemon-Herb Pesto & Zucchini Ribbon Bucatini — 30 min, Easy, Italian
- Charred Cherry Tomato & Whipped Ricotta Tagliatelle — 30 min, Medium, Italian
- Roasted Asparagus & Lemon Zest Tagliatelle — 35 min, Easy, Italian
- Northern Thai Golden Curry Noodles — 45 min, Medium, Thai
- Fiery Prawn Tom Yum Gung — 35 min, Medium, Thai
- Hearty White Bean & Avocado Chili — 50 min, Easy, American
- Fiery Calabrian 'Nduja & Honey Drizzle Pizza — 35 min, Medium, Italian
- Smoky Chipotle Shrimp & Lime Rice Bowl — 30 min, Easy, Mexican
- Thai Basil Chicken & Papaya Salad — 40 min, Medium, Thai
- Golden Hour Harvest Bowl — 45 min, Easy, International
- Creamy Tuscan Sausage Penne — 50 min, Medium, Italian