Ocean Treasure Pasta Shells

Ocean Treasure Pasta Shells

Tiny pasta shells are filled with a creamy, mild tuna and sweet pea 'treasure' that's easy for toddlers to scoop and enjoy. The soft texture and gentle flavors make this a comforting and nutritious meal, perfect for little ones learning to self-feed. It's a delightful way to explore new textures and tastes.

Cooking time: 30 min · Difficulty: Easy · Servings: 2 · Category: Kids

Ingredients

Instructions

  1. Bring a small pot of water to a boil over medium-high heat.
  2. Add the pasta shells to the boiling water and cook according to package instructions until very tender, about 8-10 minutes.
  3. While the pasta cooks, gently flake the drained tuna in a small bowl, checking carefully for any small bones.
  4. In a separate small saucepan, melt the unsalted butter over low heat.
  5. Add the frozen peas to the saucepan and cook for 2-3 minutes until they are tender.
  6. Stir in the cream cheese and milk, stirring constantly until the cream cheese has melted and formed a smooth, creamy sauce.
  7. Add the flaked tuna to the sauce and peas, stirring gently to combine and warm through for about 1 minute.
  8. Once the pasta is very tender, drain it thoroughly and return it to its pot.
  9. Pour the creamy tuna and pea 'treasure' sauce over the cooked pasta shells.
  10. Gently stir everything together until the pasta shells are well coated with the 'treasure' sauce.
  11. Let the pasta cool slightly before serving, arranging it like a treasure map on the plate with a few extra peas scattered around like gems.

Nutrition (per serving)

Calories: 230 · Protein: 14g · Carbs: 25g · Saturated fat: 4g · Unsaturated fat: 9g · Fiber: 3g · Sugars: 3g · Sodium: 150mg

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